Reference TableBeginner

Survival Kit Contents: What to Carry and Why

Complete survival kit reference with justification for each item. Tiered from EDC to 72-hour to extended kit. What actually gets used versus what sounds good on paper.

Salt & Prepper TeamMarch 30, 20265 min read

Tier 1: Every Day Carry (EDC) Kit

Items you have on your person always. Fits in pockets and a small bag.

ItemRecommended SpecWhy
Fixed-blade knife3-4 inch, full tangMora Companion ($15) is the standard budget choice
Folding knifeLocking liner or lockbackBackup cutting; easier for fine tasks
Fire starterFerrocerium rod + lighterRod works when lighter fuel runs out; carry both
CompassBaseplate Silva or SuuntoNot a button compass; must be accurate and readable
Small flashlight200+ lumens, 1xAAA or 1xAAOlight i1R2 or Streamlight Microstream
Paracord (25 ft)550 type IIIWristband or key chain
Small first aidBandaids, gauze, medical tapeNot a full kit; enough for minor injuries
WhistleFox 40, pealessSignaling tool; 3 blasts = international distress
CashSmall bills, $60-100Electronic payment infrastructure may fail
Phone and backup batteryAnker 10,000 mAh powerbankCommunication and navigation backup

Tier 2: 72-Hour Bug-Out Kit

Full pack for 3-day self-sufficiency. 20-35 lbs fully packed.

Water

ItemSpecificationNotes
Water (carried)2 liters minimumWater is heavy; carry enough to start
Water filterSawyer Squeeze or LifeStrawPrimary purification; Sawyer is more versatile
Chemical treatmentAquatabs or iodine tabletsBackup when filter is unavailable
Metal water bottle1 liter stainless steelCan boil water directly; doubles as cook pot

Fire

ItemSpecificationNotes
Lighter (2x)BIC standardCheap, reliable, waterproof case optional
Ferrocerium rodLarge size (3/8 inch+ diameter)Long lifespan; works wet
Waterproof matchesUCO stormproofBackup only
TinderCotton balls + petroleum jellyPre-made fire starters; 10-15 prepared

Shelter

ItemSpecificationNotes
Emergency bivySOL Escape Bivy or similarFull sleeping bag enclosure; not a cheap Mylar blanket
Tarp8x10 foot silnylonShelter from precipitation; also ground cloth
Paracord100 feet minimumShelter rigging
Tent stakes6-8 aluminumTarp pitching

Food

ItemSpecificationNotes
High-calorie food barsMainstay 3600 or Datrex3 days' calories in 2 lbs
Freeze-dried meals (3)Mountain House or similarOne hot meal per day is a morale multiplier
Stove (ultralight)MSR Pocket RocketOptional; cold food is survivable
Fuel canister (1)100g isobutaneOne canister = 4-6 meals
Metal sporkLight My Fire titaniumSingle eating tool

Navigation

ItemSpecificationNotes
CompassBaseplate with mirrorSignal mirror doubles as signaling device
MapsTopo maps of home area, waterproofedDownloaded on phone as backup
GPS deviceGarmin inReach or similarSatellite communication + navigation

First Aid

ItemSpecificationNotes
TourniquetCAT Gen 7 or SOF-T WideNon-negotiable
Pressure bandageIsraeli bandageWound packing and pressure
QuikClot or CeloxHemostatic gauzeSevere bleeding control
Wound irrigation syringe20-35cc with 18ga tipCleaning wounds prevents infection
Medical tapeLeukotape or Gorilla TapeBlister prevention and wound closure
Nitrile gloves2 pairsInfection protection
SAM splintFolding versionSplinting broken limbs
OTC medicationsIbuprofen, diphenhydramine, antidiarrheal, antacid72-hour supply

Tools and Miscellaneous

ItemSpecificationNotes
Fixed-blade knifeKa-Bar or similarLarger version for heavy camp tasks
MultitoolLeatherman WavePliers are critical; scissors are useful
Headlamp300+ lumens with red modeBlack Diamond Spot or Petzl Actik
Extra batteriesPer your device specifications3 sets minimum
Duct tapeHalf roll (wrap around water bottle)Gear repair
Plastic bagsZiploc gallon size, 5 bagsWaterproofing, containers, improvised bags
Emergency whistleFox 40Rescue signaling
Emergency radioHand-crank/solar NOAA weather radioSituational awareness
Phone chargerFor USB-compatible devicesShort-term only

What Gets Left Out of Most Kits

Items commonly missing from "survival kits" that are critical in real situations:

Prescription medications: Three to seven day supply of any daily medications. No kit list covers this — only you know what you need.

Glasses or contacts: A backup pair of glasses if you wear them. Many people are functionally impaired without them.

Cash in small bills: $20 and $50 bills. Digital payment infrastructure is one of the first services disrupted.

Local knowledge: A printed list of contacts — family, neighbors, meeting points. Your phone's contact list is unavailable if the phone dies.

Legal and ID documents: Photocopies of passport, insurance, and identification. See documents-to-waterproof.mdx for the full list.

Sources

  1. US Air Force SERE School Survival Curriculum
  2. Lundin, Cody — When All Hell Breaks Loose

Frequently Asked Questions

What is the single most important item in a survival kit?

A quality fixed-blade knife, followed immediately by fire-starting capability. Everything else can be improvised with time and skill. A knife cannot be adequately improvised. Fire cannot always be made by friction in wet conditions. These two items are non-negotiable.

How heavy should a survival kit be?

EDC kit (daily carry, pocket/bag): under 2 lbs. 72-hour kit: 20-35 lbs including water (the most common failure is packing too heavy and then not carrying it). Extended kit: depends on transport method. A kit that stays in your car because it's too heavy to carry defeats the purpose.

Should I build my own kit or buy a pre-made kit?

Build your own. Pre-made kits are generally optimized for appearance in the package, not for functionality. The compass is toy quality. The knife is worthless. The emergency blanket tears on the first use. The money spent on a $50 pre-made kit builds a far better kit when spent on individual quality items.