Phase 1: During the Earthquake
Drop, Cover, Hold On.
This is the correct response, validated by decades of earthquake casualty research.
Drop: Get to your hands and knees. This prevents being knocked down and protects a vital position.
Cover: Get under a sturdy desk or table if nearby. If not, cover your head and neck with your arms and hands. Move to an interior wall away from windows.
Hold On: If under a table, hold on to it and be prepared for it to move. If against a wall, hold your position until shaking stops.
Location-Specific Notes
At home: If in bed, stay there and protect your head with a pillow. Most injuries are from trying to get up and run during shaking and being knocked down by falling objects.
In a kitchen: Move away from the stove, refrigerator, and shelving. These fall or slide during shaking.
On an upper floor: Stay on that floor. Do not use stairs during shaking.
Outside: Move away from buildings, streetlights, and utility wires. Drop and stay down.
In a vehicle: Pull over away from buildings, trees, and power lines. Stay inside with seatbelt on.
Phase 2: Immediately After Shaking
Before you do anything else: smell for gas. A gas leak is the most immediate life-safety threat after a major earthquake.
Immediate post-shaking checklist:
- Check yourself and others for injuries. Provide first aid as needed.
- Smell for gas. If you smell gas: do not turn on any lights or switches, open windows, leave the building immediately, leave the door open, call the gas company from outside.
- Check for fire. Small fires can often be extinguished if caught immediately. If fire has spread: evacuate.
- Check electrical system. Sparking or buzzing from outlets or the breaker panel: shut off the main breaker.
- Check water pipes. Wet walls or floors, water streaming: shut off the main water valve.
- Do not use the toilet until you know the sewer lines are intact.
- Listen to battery-powered radio for emergency instructions.
Structural Assessment Before Staying
Signs the building is unsafe:
- Cracks in foundation walls or main structural walls (not just finish plaster cracking)
- Visible racking — a room that was rectangular now has walls that lean
- The structure has settled visibly on one side
- Door frames that are no longer square
When in doubt: Err on the side of evacuating. Set up a tent or sleep in your vehicle rather than occupying a structure whose safety you cannot confirm.
Phase 3: 72-Hour to Two-Week Response
Water
Earthquake damage to municipal water systems is severe and widespread after major events. Following a large earthquake near an urban area, assume municipal water is unavailable or contaminated for a minimum of 72 hours, and possibly for weeks.
Sources:
- Stored water (see 72-hour-power-outage.mdx)
- Water heater tank: most contain 40-80 gallons of usable water — connect a hose to the drain valve at the bottom
- Swimming pools and ponds: require filtration and purification
- Hot water pipes: drain a faucet, then a lower faucet to release air — water in the system is usable
Food
If power is disrupted, follow the same food safety guidelines as any power outage. See 72-hour-power-outage.mdx.
Fires are common after major earthquakes (broken gas lines, electrical shorts). Do not use natural gas appliances until the gas system is inspected. Camp stoves and stored food are your cooking solution.
Communication
Cellular networks are overwhelmed immediately after a major earthquake. Text messages succeed when voice calls fail. Pre-arrange a text check-in protocol with your family and a designated out-of-area contact who can relay messages between family members who cannot reach each other directly.
Reunification
Establish family reunification plans before an earthquake — school pickup procedures if an earthquake occurs during school hours, a designated neighborhood meeting point, and a contact hierarchy. An out-of-area contact is valuable because they can serve as a message relay between local family members whose direct communication is impaired.
Preparedness: What to Do Before an Earthquake
Strap tall furniture: Bookshelves, water heaters, refrigerators, and file cabinets should be strapped to wall studs with L-brackets or furniture straps. These are the most common sources of earthquake injuries in homes.
Secure heavy items: Hang heavy wall art away from sleeping areas. Store heavy items on low shelves.
Know your shutoffs: Locate the main gas shutoff (usually outside by the meter), the main water shutoff (inside at the meter or outside at the street), and the main electrical breaker. Practice turning them off before you need to.
Assemble your kit: See survival-kit-contents.mdx. Earthquake-specific additions: work gloves (debris removal), N95 masks (dust), crowbar (rescue and debris clearing), whistle (trapped person signaling).
Anchor the water heater: Water heater strapping to wall studs prevents the most common post-earthquake fire source.
Sources
Frequently Asked Questions
What is the 'Triangle of Life' and is it valid?
The Triangle of Life is an alternative to Drop/Cover/Hold On that claims survival in collapsing buildings. It is not supported by modern earthquake engineering research or FEMA guidelines. The vast majority of earthquake injuries are from falling objects — furniture, fixtures, debris — not from complete structural collapse. Drop/Cover/Hold On protects against the actual cause of injury.
Should I run outside during an earthquake?
No. Running outside during shaking dramatically increases injury risk from falling exterior debris, broken glass from facades, and unstable structures. Stay inside, away from windows. Go outside only after shaking has completely stopped, and then only if the structure is damaged.
Are aftershocks dangerous?
Yes. Aftershocks follow the main shock and can be strong enough to cause additional collapse of structures already weakened. Standard guidance: after a major earthquake, all damaged structures should be assessed by a structural engineer before reoccupation. Aftershocks can continue for weeks.